Weigh In record (no journal entry) for 11 June 2020
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81 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 52.92g | Prot: 66.60g | Carbs: 160.49g.
Breakfast: Nueces, Moras, Frambuesas, Hacendado Yogur Natural Cremoso Edulcorado. Lunch: Viloria Cono Nata/Chocolate, Hacendado Pan Tostado Classic, Huevo, Arroz con Pollo, Zanahoria, Pepino (Pelado). Dinner: Albaricoques, Hacendado Tortillas de Trigo , Brócoli, Hacendado Aceite de Oliva Virgen Extra, Pimentón, Pechuga de Pavo, Aguacates, Tomates Rojos, Cebollas. Snacks/Other: Serrano Jamón Serrano, Tomates Rojos, Hacendado Pan. more...
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Losing 0.7 kg a Week
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vanessa.b8's Weight History
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