Weigh In record (no journal entry) for 11 June 2020
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 40.66g | Prot: 53.36g | Carbs: 66.69g.
Breakfast: Café Brasileiro Café. Elevenses: Mango. Lunch: Sadia Sobrecoxas de Frango. Afternoon Tea: Polenguinho Polenguinho Light, Schar Torradas Leves. more...
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Losing 0.7 kg a Week
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victorpll's Weight History
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