Weigh In record (no journal entry) for 09 June 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 45.10g | Prot: 63.27g | Carbs: 130.56g.
Breakfast: Авокадо Авокадо, Хлеб Цельнозерновой, Красная Икра Красная Икра. Lunch: Шампиньоны Жареные, Картофель Отварной, Квашеная Капуста. Dinner: Сырники. Snacks/Other: Семга Запеченная, Националь Киноа. more...
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Gaining 7 kg a Week
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Alla_nev's Weight History
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