Weigh In record (no journal entry) for 11 June 2020
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67.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 1.59g | Prot: 24.58g | Carbs: 6.44g.
Lunch: Pepino (Descascado), Tomates, Vapza Peito de Frango Desfiado Cozido. more...
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Losing 4.2 kg a Week
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emili esteves's Weight History
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