Weigh In record (no journal entry) for 11 June 2020
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53.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 67.38g | Prot: 55.27g | Carbs: 250.76g.
Breakfast: Café. Lunch: Amendo Candy Pasta de Amendoim Integral e sem Açúcar, Canela, Banana Nanica, Ovo Frito, Bauducco Pão de Forma Integral. Dinner: Caldo de Feijão, Sopa de Legumes, Sopa de Abóbora, Vinho Cabernet Sauvignon. Snacks/Other: Pipoca, Brigadeiro de Colher. more...
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Losing 2.8 kg a Week
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Sa_circo's Weight History
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