Weigh In record (no journal entry) for 11 June 2020
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109.7 kg
Lost so far: 23.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 80.11g | Prot: 50.08g | Carbs: 31.46g.
Breakfast: Café, Scala Mussarela, Perdigão Mortadela Tradicional, Bolo Low Carb. Lunch: Pimentão Verde, Maracujá. Dinner: Cebolas, Subway Tomate, Perdigão Salsicha Hot Dog. Snacks/Other: Amendoim com Casca (Casca Não Consumida). more...
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Losing 0.2 kg a Week
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graceoliveira's Weight History
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