Weigh In record (no journal entry) for 11 June 2020
|
43.3 kg
Lost so far: 9.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 47.00g | Prot: 84.15g | Carbs: 151.56g.
Breakfast: 温泉卵, サクラ印 レンゲのハチミツ, バナナ, 森永 ビビダス 脂肪0. Lunch: 全粒粉のパン, レタスのサラダ 卵、チーズ、トマト、ニンジン入り. Dinner: ご飯, たくあん, 味噌汁, すき焼き. Snacks/Other: サクラ印 レンゲのハチミツ, Meiji おいしい牛乳, アイスコーヒー. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina3914's Weight History
|