Weigh In record (no journal entry) for 11 June 2020
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 35.67g | Prot: 50.79g | Carbs: 58.20g.
Breakfast: Кофе, Ташлинский Молоко 2,5%, Сыр Российский, Яйцо Всмятку. Lunch: Апельсин, Соевый Соус, Красные Помидоры, Рыбный Суп. Dinner: Активиа Заряд Пробиотиков 3,5%. more...
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Losing 7.7 kg a Week
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