Weigh In record (no journal entry) for 11 June 2020
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 43.33g | Prot: 29.90g | Carbs: 47.73g.
Breakfast: Honung, AXA Havregryn , ICA Gott Liv Valnötter. Elevenses: Larsa Äkta Grekisk Yoghurt, ICA Gott Liv Valnötter, Honung. Lunch: Tomater, Blandad Sallad, Avokado, Fontana Halloumi. Snacks/Other: Torrostade Blandade Nötter (med Jordnötter, med Salt). more...
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Losing 2.8 kg a Week
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sonjasolsken's Weight History
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