Weigh In record (no journal entry) for 11 June 2020
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84.3 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 97.66g | Prot: 144.78g | Carbs: 287.07g.
Breakfast: Espinacas, Tortillas de Maíz, Huevo, FUD Chorizo de Pavo. Lunch: Arroz Blanco, Vegetales Salteados, Pechuga de Pollo sin Piel. Dinner: Natural Creamy Peanut Butter, MuscleMeds Carnívor (37g), Avena. Snacks/Other: Jícama, Naranjas, Manzana Golden, Durazno. more...
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Losing 0.1 kg a Week
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Enguerrando's Weight History
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