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Barrinha azul!!!! Uhuuullll
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71 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 55.71g | Prot: 53.30g | Carbs: 88.08g.
Breakfast: Abacate, Ovo. Lunch: Tomates Cereja, Cenouras, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Kefir de Leite, Queijo Branco, Abacate, Beterraba Cozida, Quiabo Cozido, Ovo, Cebolas, Mexerica. Dinner: Quiabo Cozido, Cebolas, Queijo Branco, Quero Milho Verde, Beterraba Cozida, Cenouras Cozidas, Ovo, Tomates Cereja, Abacate, Kefir de Leite. Snacks/Other: Queensberry Geléia de Goiaba Diet, Essential Nutrition Xilitol, Kefir de Leite. more...
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1773 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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