Weigh In record (no journal entry) for 11 June 2020
|
47.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 55.49g | Prot: 36.31g | Carbs: 160.52g.
Breakfast: Semillas de Lino, Danone Oikos Griego Yogur Natural, El Arbol Aguacate, Hacendado Pan de Molde Integral. Lunch: Danone Oikos Griego Yogur Natural, Manzana, Batido, Hacendado Alubia Blanca, Pan Blanco Tostado. Dinner: Hacendado Yogur Griego Natural Azucarado, Brillante Arroz Integral para Microondas. more...
|
|
1291 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda3597's Weight History
|