Weigh In record (no journal entry) for 11 June 2020
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72.5 kg
Lost so far: 0.4 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 52.17g | Prot: 72.04g | Carbs: 213.32g.
Breakfast: Patinho Grelhado, Acelga, Alface Americana, Gomes da Costa Atum Ralado em Óleo. Lunch: Canjica. Dinner: Brigadeiro de Colher, Dona Benta Bolo de Chocolate, Bauducco Cookies com Gotas de Chocolate Hershey's. more...
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Losing 0.8 kg a Week
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