Weigh In record (no journal entry) for 11 June 2020
|
79.9 kg
Lost so far: 5.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2774 kcal
|
Fat: 75.28g | Prot: 82.51g | Carbs: 336.33g.
Lunch: Якитория Калифорния, Токио Сити Мисо Суп, Ролл с Лососем, Суши Шоп Ролл Запеченный с Лососем. Snacks/Other: Lay's Чипсы, 3 Корочки Сухарики, Zatecky Gus Пиво Светлое, Шаурма. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|