Weigh In record (no journal entry) for 11 June 2020
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 24.48g | Prot: 51.86g | Carbs: 79.05g.
Breakfast: Перепелиное Яйцо, Кофе с Сахаром, Магнит Каша Овсяная с Черникой. Lunch: Starbucks Латте на Кокосовом Молоке (Grande). Dinner: Помидоры, Огурец, Куриная Грудка Отварная. Snacks/Other: Кефир 1%, Кефир 1%. more...
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Losing 2.1 kg a Week
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NataGlad10's Weight History
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