Weigh In record (no journal entry) for 11 June 2020
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90.1 kg
Lost so far: 6.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 94.15g | Prot: 90.67g | Carbs: 206.21g.
Breakfast: Salatalık (Soyulmuş), Yörsan Beyaz Peynir, Ceviz, Kiraz Domates, Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük). Lunch: Pide Ekmeği, Piyaz, Izgara Köfte. Dinner: Karışık Yeşil Salata, Tavuk Sote, Taze Fasulye, Pirinç Pilavı, Fanta Fanta. Snacks/Other: Ülker Çikolatalı Gofret, Ülker Çubuk Kraker. more...
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Losing 8.4 kg a Week
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ArtemisinRaptoru's Weight History
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