Weigh In record (no journal entry) for 11 June 2020
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76.1 kg
Lost so far: 4 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 32.54g | Prot: 73.13g | Carbs: 17.32g.
Breakfast: Mozzarella (sans Matières Grasses), Fromage Blanc (Lait Faible en Matières Grasses de 1%), Café au Lait, Jambon de Dinde, Oeuf Brouillé. Lunch: Mozzarella (Lait Partiellement Écrémé), Yaourt Nature Réduit en Matières Grasses, Champignons, Viande Jumeau de Bœuf. more...
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Losing 1.4 kg a Week
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maylou10's Weight History
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