Weigh In record (no journal entry) for 11 June 2020
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57.8 kg
Lost so far: 9.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 37.88g | Prot: 115.76g | Carbs: 93.99g.
Breakfast: Абрикос, Апельсин, Esselunga Banana, Milk Fiocchi di Latte, Carrefour Bio Latte Intero Microfiltrato, One Protein Wheyprotein. Lunch: Fior Fiore Coop Olio Extra Vergine di Oliva, Помидоры, Картофель (без Кожуры, с Солью, Вареный), Куриная Грудка Вареная. Dinner: Яблоки (без Кожи), Alplì Fiocchi di Latte Classici. Snacks/Other: Coop Albume d'uovo, Alesto Mandorle, One Protein Wheyprotein. more...
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Losing 5.6 kg a Week
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Elena Bat's Weight History
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