Weigh In record (no journal entry) for 11 June 2020
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67.8 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 39.06g | Prot: 29.95g | Carbs: 154.47g.
Breakfast: Hacendado Leche de Arroz y Coco, Whole Wheat Bread, Coffee. Lunch: Hacendado Chocolate Negro 72%, Veggie Burgers , Mission Wraps Original, Avocado, Mercadona Thai Sweet Chili Sauce, Florette Duo Canonigo + Rucula. Dinner: Galbani Mozzarella Mini. Snacks/Other: Hacendado Almendra Crocanti, Sweet or Dark Chocolate, Llaollao Yogur Helado. more...
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1758 kcal
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Exercise:
Table Tennis (Ping Pong) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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ariannascarpa's Weight History
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