Weigh In record (no journal entry) for 11 June 2020
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74.7 kg
Lost so far: 4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 42.20g | Prot: 44.37g | Carbs: 82.24g.
Breakfast: Zeytin, Nestle Nesfit, Beyaz Peynir, Susamlı Simit, Yumurta. more...
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Gaining 1.8 kg a Week
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