Weigh In record (no journal entry) for 11 June 2020
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64.3 kg
Lost so far: 3.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 26.49g | Prot: 26.30g | Carbs: 10.02g.
Breakfast: Bogdamilk Сыр Эгейский 45%, Яичница. Lunch: Окрошка на Кефире. more...
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Gaining 0.7 kg a Week
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