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iNatalisha
Journal
11 Jun 20
iNatalisha's Journal, 11 Jun 20
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Weigh In record (no journal entry) for 11 June 2020
60 kg
Lost so far:
5.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2020:
392 kcal
Fat: 23.95g | Prot: 12.94g | Carbs: 34.88g.
Breakfast:
Кофе с Молоком, Му-Му Бутерброд с Помидором, Ветчиной и Сыром.
more...
1588 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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iNatalisha's Weight History
View Complete History