fabrichaky's Journal, 11 Jun 20

rimbalzo atteso in rest day
83.8 kg Lost so far: 0.8 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
1781 kcal Fat: 90.66g | Prot: 52.81g | Carbs: 191.72g.   Breakfast:  Torta di Mele, Nespresso Caffè. Lunch:  Arance,  Filetto o Bastoncino di Pesce al Forno Impanato o in Pastella,  Zuppa di Ceci. Dinner:  Pesca,  Involtino Primavera Vegetariano, Esselunga Pasqualina Agli Spinaci . more...
2170 kcal Exercise: Google Fit - 24 hours. more...
Gaining 13.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fabrichaky's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.