Weigh In record (no journal entry) for 11 June 2020
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 17.54g | Prot: 36.34g | Carbs: 99.52g.
Breakfast: Mangga. Lunch: Ikan, Nasi Merah. Dinner: Super Bihun Super Bihun Kuah. Snacks/Other: Tempe Mendoan. more...
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Losing 0.9 kg a Week
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Wujiati86's Weight History
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