Weigh In record (no journal entry) for 11 June 2020
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 12.54g | Prot: 25.29g | Carbs: 20.58g.
Breakfast: AH Frambozen, Atkins Crunchy Muesli, Vitalinea Yoghurt Kers, Bosbessen, Thee. Lunch: Delhaize Kerstomaten, Hardgekookt Ei, Aoste Poulet au Curry, Atkins Crispbread. more...
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Losing 6.3 kg a Week
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bibirikske's Weight History
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