hknmrt32's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
70.9 kg Lost so far: 8.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
726 kcal Fat: 42.48g | Prot: 60.26g | Carbs: 25.00g.   Breakfast: Sütaş Üçgen Peynir,  Haşlanmış Yumurta. Lunch:  Haşlanmış Tavuk Göğsü. Dinner:  Kuru Patlıcan Dolması. Snacks/Other:  Vanilyalı Gofret (Yüksek Yağ). more...
1674 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week



     
 

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hknmrt32's Weight History


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