Weigh In record (no journal entry) for 11 June 2020
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 72.93g | Prot: 58.46g | Carbs: 125.85g.
Breakfast: Arla Mjölk 3%, Garant Jordnötssmör, Rivercote Crispbread, Кофе, Milbona Oatdrink, Банан, Michelangelo Mozzarella. Lunch: Castello White, Банан, Красное Яблоко, Вино Красное Сухое. Dinner: Lohilo Salted Caramel Almond, Рыбные Котлеты, Вино Красное Сухое, Салат Айсберг. Snacks/Other: Gelatelli Cheeky Caramel , President Brie. more...
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Losing 3.5 kg a Week
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Annastylestudio's Weight History
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