Weigh In record (no journal entry) for 11 June 2020
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79.6 kg
Lost so far: 7.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 15.85g | Prot: 8.75g | Carbs: 55.00g.
Breakfast: Нижегородский Хлеб Слойка "Завиток с Луком и Укропом", Кофе (из Молотых Зерен), Ферма Роста Правильное Молоко Органик , Каша Рисовая на Молоке. more...
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Losing 0.9 kg a Week
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Buzu189090's Weight History
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