Weigh In record (no journal entry) for 11 June 2020
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86.8 kg
Lost so far: 16.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 114.00g | Prot: 98.24g | Carbs: 78.87g.
Breakfast: Вареное Яйцо, Сыр, Помидоры. Lunch: Шоколадница Солянка Мясная. Dinner: Finn Crisp Хлебцы Ржаные Original, Помидоры, ВкусВилл Соус Песто с Базиликом, Сэр Гриль Сыр для Жарки. Snacks/Other: Сосиски Молочные, Optimum Nutrition Протеин 100% Whey Gold Standard, Абрикос. more...
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Gaining 7 kg a Week
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Alexander.Sol's Weight History
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