kozlenko_katerina1's Journal, 11 Jun 20

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Weigh In record (no journal entry) for 11 June 2020

63.7 kg Lost so far: 13 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

877 kcal

Fat: 33.08g | Prot: 38.22g | Carbs: 107.74g. Breakfast: Папа Может Сосиски Сочные, Лаваш Армянский, Жареное Яйцо, Кофе, Блины. Lunch: Банан, 4 Сезона Паэлья с Морепродуктами. Snacks/Other: Пятерочка Черешня. more...

4481 kcal

Exercise: Running - 10/kph - 4 hours and 52 minutes, Resting - 11 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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kozlenko_katerina1's Journal, 11 Jun 20

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