Weigh In record (no journal entry) for 11 June 2020
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64.5 kg
Lost so far: 2.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 27.03g | Prot: 21.98g | Carbs: 112.38g.
Lunch: Indomie Mi Goreng Rendang. Dinner: Tumis Buncis, Telur Dadar atau Telur Orak-Arik , Nasi Putih. more...
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Losing 1.1 kg a Week
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hayyahfauziah86's Weight History
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