Weigh In record (no journal entry) for 11 June 2020
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 3.16g | Prot: 33.91g | Carbs: 45.02g.
Breakfast: Alfamart Ikan Pindang, Nasi Putih. more...
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Gaining 0.1 kg a Week
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ilhamgusti's Weight History
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