Weigh In record (no journal entry) for 11 June 2020
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51.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 42.26g | Prot: 60.56g | Carbs: 188.28g.
Breakfast: 미스터피자 쉬림프골드R. Lunch: 삶은 계란, 아몬드, 곰곰 검은콩두유, 제스프리 골드키위. Dinner: 미니스톱 연탄불고기 도시락, 막국수. Snacks/Other: 해태 포도 봉봉, 감자전, 막걸리, 바지락국. more...
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Gaining 4.9 kg a Week
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