Weigh In record (no journal entry) for 11 June 2020
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56.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 85.19g | Prot: 60.98g | Carbs: 101.09g.
Breakfast: 우유, Post 아몬드후레이크, Pasquier 미니토스트, 웨스트골드 가염버터, 서울식품 뻥이요 골드, 단호박구이. Lunch: 토시살. Dinner: 단호박구이, 토시살, GS25 훈제대란, 서울우유 서울우유, Post 아몬드후레이크. more...
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steady weight
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Joanna_0429's Weight History
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