Weigh In record (no journal entry) for 11 June 2020
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62 kg
Lost so far: 1 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 77.99g | Prot: 66.64g | Carbs: 144.60g.
Breakfast: 야쿠르트 헬리코박터 프로젝트 윌. Lunch: GS 뉴참치마요골드, 오뚜기 컵누들 매콤한맛, GS25 케이준치킨샐러드. Dinner: 삼겹살, 고추장, 밥. more...
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Losing 0.4 kg a Week
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