Weigh In record (no journal entry) for 11 June 2020
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73.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 26.09g | Prot: 101.96g | Carbs: 225.75g.
Breakfast: 부추부침개, 감자 (알갱이, 소금에 삶음), 스포맥스 단백질쉐이크, 한살림 미숫가루, 스포맥스 단백질쉐이크. Dinner: 우유, 롯데 뽀모도로 스파게티. Snacks/Other: 단백질 쉐이크. more...
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steady weight
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mathilda144's Weight History
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