Weigh In record (no journal entry) for 11 June 2020
|
62.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 26.96g | Prot: 54.97g | Carbs: 85.38g.
Breakfast: Pisang. Lunch: Sambal Goreng, Ikan Asin, Santan, Daun Singkong, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahmawatinoviida's Weight History
|