nayua ab's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
131.8 kg Lost so far: 7.1 kg.    Still to go: 44.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
1277 kcal Fat: 64.92g | Prot: 47.76g | Carbs: 140.30g.   Breakfast: Hacendado Galletas Integrales,  Café con Leche. Lunch:  Guiso de Lentejas. Dinner:  Manzana. Snacks/Other:  Anacardos Tostados en Seco. more...
Losing 6.3 kg a Week



     
 

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nayua ab's Weight History


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