Weigh In record (no journal entry) for 10 June 2020
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117 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 43.48g | Prot: 26.64g | Carbs: 61.51g.
Breakfast: Café Brasileiro Café. Lunch: Repolho Refogado, Sabor da Terra Semente de Chia, Espetinho de Carne. Dinner: Sabor da Terra Semente de Chia, Vitamina de Abacate. Snacks/Other: Club Social Original , Água de Coco. more...
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steady weight
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rayllacarvalho1's Weight History
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