Weigh In record (no journal entry) for 10 June 2020
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82.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 55.70g | Prot: 54.85g | Carbs: 179.18g.
Breakfast: Wickbold Bisnaguinha, Piracanjuba Leite Integral. Lunch: Arroz Branco (Cozido), Aurora Linguiça Toscana. Dinner: McDonald's Del Valle Laranja (500ml), McDonald's Duplo Bacon, McDonald's Batata Frita (Média). Snacks/Other: Maçã, Pão de Leite, Café Expresso, Italac Leite Integral. more...
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Losing 0.8 kg a Week
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Monica Iani's Weight History
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