Weigh In record (no journal entry) for 10 June 2020
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90.2 kg
Lost so far: 10.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 33.77g | Prot: 36.50g | Carbs: 38.69g.
Breakfast: Tomates Vermelhos, Italac Queijo Mussarela, Ovo. Lunch: Brócolis Cozidos (de Brócolis Frescos), Jiló Cozido. Dinner: Manteiga (com Sal), Jiló Cozido, Ovo. Snacks/Other: Tangerinas. more...
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Losing 0.2 kg a Week
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Isa Frazão's Weight History
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