Weigh In record (no journal entry) for 10 June 2020
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 21.65g | Prot: 63.51g | Carbs: 119.15g.
Breakfast: Danone Grego . Lunch: La Fruit Suco de Goiaba, Desi Roti Roti Chapati, Quero Grão de Bico em Conserva, Beef Steak. Dinner: BRN Foods 100% Whey Premium , Strawberries, Milk (Nonfat) . more...
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Gaining 0.9 kg a Week
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natashasmachado's Weight History
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