Weigh In record (no journal entry) for 10 June 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 34.74g | Prot: 52.06g | Carbs: 72.78g.
Lunch: Pão Francês sem Miolo, Sadia Mortadela Defumada, Nestlé Creme de Leite, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Coca-Cola Coca-Cola, Brasil Frutt Milho Torrado Sabor Mostarda e Mel, Macarrão com Molho de Carne. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|