Weigh In record (no journal entry) for 10 June 2020
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91.5 kg
Lost so far: 23.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 62.10g | Prot: 64.13g | Carbs: 94.53g.
Breakfast: Pão de Trigo 100% Integral, Danubio Queijo Cremoso Tradicional, Banana Prata, 3 Corações Café com Leite Zero Açúcar, Ovo Mexido. Dinner: Nutrigold Granola, Estrela do Oriente Ameixa Seca sem Caroço, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), 3 Corações Café com Leite Zero Açúcar, Banana Prata, Ovo Mexido. Snacks/Other: Lacta Intense 60% Cacau Mix de Nuts. more...
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Losing 2.1 kg a Week
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eloisafit's Weight History
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