Weigh In record (no journal entry) for 10 June 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 29.08g | Prot: 87.45g | Carbs: 142.00g.
Lunch: Azeite de Oliva Extra-Virgem, Feijão Preto Cozido, Piracanjuba Leite Desnatado, Porto Alegre Manteiga com Sal, Batata Doce. Dinner: Essential Nutrition Xilitol, Feijão Preto Cozido, Subway Tomate, Cebolas, Friboi Carne Moída Patinho, Porto Alegre Manteiga com Sal, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Probiótica 100% Whey Protein, Piracanjuba Leite Desnatado, Ovo Cozido, Bolo de Banana e Aveia. more...
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Losing 2.1 kg a Week
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alessandra.bering's Weight History
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