Weigh In record (no journal entry) for 10 June 2020
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74.6 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 33.72g | Prot: 170.94g | Carbs: 230.79g.
Breakfast: Puré de Papa, Arroz Blanco, Avena, Optimum Nutrition Gold Standard Whey Protein, Banano, UPN Complex 8, Pechugas de Pollo (o Cocidas). Lunch: Alpina Queso Parmesano, Pechugas de Pollo (o Cocidas), ARRIVARE PENNE. more...
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Losing 4.2 kg a Week
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Victor Pin's Weight History
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