Weigh In record (no journal entry) for 10 June 2020
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92.4 kg
Lost so far: 5.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 28.12g | Prot: 39.76g | Carbs: 102.84g.
Breakfast: Чернослив, Семга Слабосоленая, Белый Хлеб, Овсяная Каша на Воде. Lunch: Творог 9%, Сыр. Snacks/Other: Своя Линия Финики Сушеные, Тыквенные Семечки, Курага, Чернослив. more...
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Losing 1.4 kg a Week
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Алена1690's Weight History
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