Weigh In record (no journal entry) for 10 June 2020
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76.3 kg
Lost so far: 17 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 50.59g | Prot: 52.26g | Carbs: 190.83g.
Lunch: Subway Tomate, Feijão Vermelho, Perdigão Linguiça Calabresa, Purê de Batata Baroa. Dinner: Suco de Abacaxi, Panco Pão de Hamburguer. Snacks/Other: CBS Suco de Abacaxi, Pizza de Queijo. more...
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Losing 4.2 kg a Week
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Rayanne Grazielle's Weight History
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