DeuvaMota's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
56.9 kg Lost so far: 0.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1032 kcal Fat: 86.83g | Prot: 46.46g | Carbs: 21.79g.   Breakfast:  Bolo Low Carb,  Bulletproof Coffee. Lunch:  Iogurte Natural de Leite Integral, Sabor da Terra Semente de Chia,  Ovo Mal Cozido. Dinner:  Bolo Low Carb,  Leite de Coco Caseiro,  Café (Infusão),  Requeijão,  Ovo Mexido. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DeuvaMota's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.