Weigh In record (no journal entry) for 10 June 2020
|
56.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 86.83g | Prot: 46.46g | Carbs: 21.79g.
Breakfast: Bolo Low Carb, Bulletproof Coffee. Lunch: Iogurte Natural de Leite Integral, Sabor da Terra Semente de Chia, Ovo Mal Cozido. Dinner: Bolo Low Carb, Leite de Coco Caseiro, Café (Infusão), Requeijão, Ovo Mexido. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeuvaMota's Weight History
|