Weigh In record (no journal entry) for 10 June 2020
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65 kg
Lost so far: 28 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 43.97g | Prot: 43.12g | Carbs: 106.52g.
Breakfast: Tatlı Kiraz. Lunch: Siyah Zeytin, Doğal Peynir, Domatesler, Haşlanmış Yumurta, Beyaz Ekmek, Maydanoz, Salatalık (Soyulmuş). Dinner: Beyaz Ekmek, Menemen. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 98 kg a Week
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hasretkucukkaya's Weight History
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